Best Allergy Sites

Food Allergy

A food allergy is defined as an immune system response.
If you have a food allergy, your immune system recognizes the food  protein (allergen) as an invader and produces antibodies to fight it.

The top 8 (most common) allergens in the United States are peanuts, tree nuts, dairy, egg, wheat, soy, shellfish and fish. Though any individual can be allergic to any food.

Food allergy symptoms vary and but can include one or more of the following:

  • Tingling in the mouth
  • Hives, itching or eczema
  • Swelling of the lips, face, tongue and throat, or other parts of the body
  • Wheezing, nasal congestion or trouble breathing
  • Abdominal pain, diarrhea, nausea or vomiting
  • Dizziness, lightheadedness or fainting
  • Anaphylaxis
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About Ruth LovettSmith

Ruth LovettSmith is a writer, artist and designer with a BFA from the Massachusetts College of Art and Design. She is the Founder and Editor of the popular food allergy information guide Best Allergy Sites, an Organic Gardening and Green Living Guide known as Green Peony, as well as a DIY Lifestyle website titled Mission DIY. She also writes articles on art and design, food allergies, parenting, gardening and healthy living and is an advocate for and within the food allergy community.

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3 Comments

  1. seeraj kalooFebruary 28, 2011 at 3:29 am

    swelling of the throat,lips,face.problem breathing,was in hospital at least on 4 occasions
    how can i get tested or whatis my next best step

  2. Ruth LovettSmithMarch 2, 2011 at 2:40 pmAuthor

    Thanks for stopping by and for commenting.
    Your next best step would be to call a specialist – allergist to find out about allergy testing and how to handle your situation.

    Check out our allergy directory:
    http://www.bestallergysites.com/foodallergy-gluten-free-directory/

    for a listing of allergists:
    http://www.bestallergysites.com/category/services/allergists-services/

  3. Paul PlattApril 29, 2012 at 9:20 am

    Please check out our site for an all-natural remedy for food allergy relief. Free sample may be obtained if desired.

    Paul Platt
    VP KP Natural Supplements

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