Author: Fitful Focus

I'm Nicole, NASM CPT, runner, CrossFitter, and overall fitness fanatic on a mission to lead a healthy lifestyle, step outside my box and keep up with the hustle and bustle of NYC. When it comes to food, not gunna lie – I love it! Food is more than just fuel for me – it’s an experience. It’s something that should be enjoyed. I have a number of food allergies (lactose, peanuts, and wheat being the biggest ones), but if I can eat it, you bet I’ll try it! I love finding healthy spins on traditionally unhealthy dishes or desserts. Follow me as I explore new ways to get FIT, keep my tummy FULL of whole food goodness, and stay FOCUSed on living a happy, healthy life.

5 Reasons Why Food Allergies Are Great

5 Reasons Why Food Allergies Are Great

The Benefits of Having Food Allergies Having food allergies isn’t fun. I’ll put that out there right now. I don’t enjoy having to read the food lab ...
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