Allergy-Friendly School Lunch Ideas That Kids Will Love

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Friday: Noodle Soup

Nothing warms the soul and fills the belly better than a good cup of noodle soup. Soup can easily be made to cater to any allergy requirements. Buy or make bone broth or vegetable broth for the soup base, or miso if you can tolerate soy. Select noodles that are egg-free and wheat-free like rice noodles, mung bean vermicelli or soba noodles. Fill with protein of choice and vegetables of choice and keep hot in a thermos.

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Photo: pixabay.com

 

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