Bread – Wheat Gluten Free, Dairy Free, Egg Free, Corn Free

29 Comments

1. 

   ColetteMarch 22, 2010 at 5:51 pm

   In addition to the Ener-G bread you mentionned, Miss Roben’s has a mix that can be made allergen-free:
   http://www.learningtoeatallergyfree.com/2010/02/eighth-wonder-of-world-miss-robens-soft.html

   Also – if you want something off-the-shelf Food for Life makes a millet bread and also a rice bread (free of eggs, wheat, milk, soy…). These can be found in the frozen food section.

2. 

   Ruth LovettSmithMarch 22, 2010 at 8:51 pmAuthor

   Thanks Colette for the suggestions. I didn’t suggest the Miss Roben’s mix since it called for egg. I’m glad to hear you were able to make it well with an egg substitute!

   I forgot to mention that there are also multiple from scratch recipes that can be found that are free of the above allergens…if one has the time to make bread from scratch. :)

3. 

   Sally WeberMarch 22, 2010 at 11:18 pm

   Breads from Anna are great mixes!! http://www.breadsfromanna.com

4. 

   Ruth LovettSmithMarch 23, 2010 at 9:35 amAuthor

   Thanks Sally! I love that this website has recipe ideas for the mixes and recommends alternatives for egg–like flaxseed.

5. 

   Brightmoon008June 11, 2011 at 2:13 pm

   From Main Post:
   “Enjoy Life Foods makes a bagel that might work for you. They do not list their facility as being corn free, but it is free from peanuts, tree nuts, egg, wheat, dairy, soy, fish and shellfish.

   Ingredients listed on their website are:
   Water; Brown and White Rice Flours; Tapioca Flour; Expeller-Pressed Vegetable Oil (Safflower Oil and/or Sunflower Oil); Honey; Grape, Apple and Pear Juice Concentrates; Natural Rice Dextrin; Rice Protein; Amaranth Flour; Ground Flaxseed; Xanthan Gum; Yeast; Salt

   Enjoy Life products can be found through online stores and in grocery stores nationwide.

   Ener G products can be bought through their website: http://www.ener-g.com ”

   Xanthan Gum is listed on the corn allergy website as not being safe for corn allergies. Guar gum is ok…Xanthan is not.

6. 

   Ruth LovettSmithJune 17, 2011 at 11:23 pmAuthor

   Thanks Brightmoon008 for commenting and letting us know about xanthan gum and corn.

7. 

   CherylJuly 13, 2011 at 10:46 pm

   I was just curious which bread ended up working for you? My daughter is 15 months old and is allergic to eggs, milk, peanuts and corn. The corn allergy has been very difficult! Thank you!

8. 

   Ruth LovettSmithJuly 15, 2011 at 4:29 amAuthor

   Hi Cheryl, thanks for stopping by. If corn is an issue – you might want to try making your own bread. Brightmoon 008 suggested that xanthan gum is not safe for some with corn allergies. You might want to ck with your allergist about that. If he/she okays it – then Enjoy Life Foods might be right for you. I hope that helps!

9. 

   Sue CalhounJuly 25, 2011 at 6:38 pm

   I may have Chrohn’s disease and need some advice on recipes. I am lactose intolerant and wheat goes through my system very quickly. I am missing enzymes that would aid the digestion. Do you have any suggestions?

   Sue

10. 

    Lisa PetersenAugust 2, 2011 at 10:07 am

    If you have to make your own bread, Ener G makes an egg replacer that contains no corn ingredients, that acts as an emulsifier. Add ground flaxseed for a binder – blend I TBSP in 1.5 ounces warm water (subtracted from your total water content).

11. 

    Ruth LovettSmithAugust 3, 2011 at 10:11 pmAuthor

    Sue – I am working on finding an answer to your question.

    Lisa – thanks for the great tips. Flaxseed does work well for a binder and is super healthy for you too! :)

12. 

    erinJanuary 31, 2012 at 3:29 pm

    Chebe brand makes dry mixes that are dairy, corn, rice, potato, wheat/gluten, soy, gmo, yeast, peanut and tree nut free! It is made from tapioca. you can use egg substitutes, in addition to water or milk subtitute and an oil that you tolerate.
    http://www.chebe.com/

13. 

    Ruth LovettSmithFebruary 1, 2012 at 9:14 pmAuthor

    Erin – thanks so much for stopping by and sharing!

14. 

    JessicaFebruary 17, 2012 at 7:56 pm

    I have always had an egg allergy, but I just found out that I also have corn, wheat, peanut and dairy allergies as well. All of this information has been very helpful! Thank you!

15. 

    Antoinette SimpsonMarch 10, 2012 at 8:51 pm

    what can cook for my 1 year old daughter that does not have Wheat, Peanuts,Soy,Egg White, and Dairy in it

16. 

    Ruth LovettSmithMarch 15, 2012 at 4:17 pmAuthor

    Antoinette – Multiple food allergies can be a challenge – especially when dealing with young eaters.

    Fortunately there are numerous cookbooks out there that deal with wheat, peanut, soy, egg and dairy allergies.

    Following is a link to our cookbook page:
    http://www.bestallergysites.com/food-allergy-cookbook-list/

    And here is a link to a book that deals with your above allergies:
    http://www.amazon.com/gp/product/1587613484/ref=as_li_qf_sp_asin_il?ie=UTF8&tag=besallsit-20&linkCode=as2&camp=217145&creative=399369&creativeASIN=1587613484

    I sincerely hope this helps! Thanks for stopping by!

17. 

    PatApril 2, 2012 at 8:55 pm

    When I turned 70 I found out I have allergys to dairy, wheat, soy, egg whites and pecans..thanks I hope all of your info will help me out..thanks..

18. 

    Ruth LovettSmithApril 3, 2012 at 2:02 pmAuthor

    Thanks Pat for stopping by and commenting. I hope our website help you out too!

19. 

    PeaSeptember 25, 2012 at 8:44 pm

    In regards to the TapIoca loaf @Ener G foods I believe someone mentioned that the bread does not contain corn. Which is incorrect it does contain corn the ingredients states that they use baking power and baking powder contains cornstarch just a heads up. :)

20. 

    Ruth LovettSmithSeptember 26, 2012 at 2:16 pmAuthor

    Pea, thank you so much for stopping by to comment and share! I appreciate the info on the Tapioca Loaf.

21. 

    AliceOctober 7, 2012 at 11:49 pm

    Used to buy the Ener-G bread for my son with similar allergies. I didn’t think it was very good and resembled cardboard but he didn’t know any better. Then, I discovered the Vegan Oat Bread from Outside the BreadBox (a gluten-free bakery out of Colorado). When you get it fresh, it’s soft and feels and tastes way better. They make deliveries to my local gluten free store. You might want to check to see if they deliver to a store near you. I have an ongoing order for this, one loaf every 2 weeks. This is what I pack for him for school. Wheat, dairy, egg and corn free.

22. 

    Ruth LovettSmithOctober 17, 2012 at 2:46 pmAuthor

    Thanks Alice for sharing. I think any fresh bread, but especially gluten free, tastes better freshly baked.

23. 

    Charity DawsonDecember 4, 2012 at 7:13 pm

    I have a 10 year old son that is allergic to corn, wheat, dairy products, peaches, blueberries and latex. I am having a rough time feeding him as he is always hungry and I am thinking that I am finding him foods that are clear of the products listed and come to find out I am doing more harm then good. We go back to the Dr. on Monday to have him tested for Celiac disease.

24. 

    Ruth LovettSmithDecember 5, 2012 at 2:03 pmAuthor

    Charity,

    Thanks for stopping by and commenting. I’m so sorry to hear you are having such a tough time. Best of luck at the Dr. Keep us updated on what you find out.

25. 

    Liam EdwardsApril 5, 2013 at 1:47 pm

    Hi there i love the gluten free breads, i just had a question for all your gluten free guys our there eating this, do you guys get a small wave of depression after eating these breads? I notice it especially with this one brand ” Odi” gluten free breads, it lasts a few days its really crummy.. I suppose I have an allergy to something in the bread the recipes. I can eat regular gluten and not get depressed at all, its just the gluten free stuff with some products

26. 

    AngelApril 26, 2013 at 8:30 am

    Hi just found out my 5 year old son is allergic to eggs,milk,corn,chicken,beef and coconut!So overwhelmed!I wish I had a list of what he could eat!I have found some cereal he can have so that’s a plus!I wish we could go out to eat without him just eating French fries!I feel like I’m stuck in a life where I’ll have to make everything he eats!And he’ll be starting Kindergarden next year!!!He’ll defiantly have a packed lunch everyday!The corn is so limiting!!!

27. 

    RachelMay 5, 2013 at 5:47 pm

    Thanks so much for posting the comments. I have two that have allergies and intolerances. In order to keep my son safe (egg, potato, soy, dairy, citrus, peanut) I have to modify my daughters gluten free foods. I had gotten into a habit of using Burgan white for her school lunch – which now has egg.. I had forgotten about using flaxseed as a binder. I will be trying a loaf today in our specially for GF breadmaker. And yes, without egg to make it soft, warm is better.

28. 

    Ruth LovettSmithMay 6, 2013 at 8:50 amAuthor

    Thanks for stopping by Rachel. Hope the flax works out for you!

29. 

    Ruth LovettSmithMay 6, 2013 at 8:53 amAuthor

    Angel – so sorry to hear that you are dealing with so many allergies! We’re hoping to add a corn section to our site soon. Stay tuned and best of luck!