Author: Pauline Osena

Pauline Osena is a busy mom of 3 kids under the age of 5, an allergy-friendly foodie, food allergy advocate, blogger and the founder of HypeFoodie.com.

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Top 10 Allergy-Friendly Foodie Trends

Top 10 Allergy-Friendly Foodie Trends

Top 10 amazing allergy-friendly innovations that have improved the quality of life for those living with food allergies. ...
3 Ways To Make Holiday Dessert in Less Than 2 Minutes

3 Ways To Make Holiday Dessert in Less Than 2 Minutes

Make a fun, festive and allergy-friendly dessert that everyone will love in less than 2 minutes with perfectly free™ non-dairy frozen bites. #Liveperf ...
perfectly free frozen treats

perfectly free frozen treats

perfectly free™ frozen treats are free from the top 8 allergens and fun to eat as a snack in between or after meals. ...
Kelly’s Bake Shoppe

Kelly’s Bake Shoppe

Last weekend our family took a trip to Burlington, Ontario, which is a little less than an hour west of Toronto, to spend the afternoon near the lake ...
Lessons From A Failed Food Challenge

Lessons From A Failed Food Challenge

Food challenges are special tests performed by allergists where a person with food allergies ingests their allergens in a controlled setting. Food cha ...
Review: Allergy-Friendly Vacation at Great Wolf Lodge

Review: Allergy-Friendly Vacation at Great Wolf Lodge

Last month my family took a little vacation at the Great Wolf Lodge in Niagara Falls, Canada. Having three young children under the age of four, I rea ...
A Food Allergy Cure Is Possible #InOnly10Years

A Food Allergy Cure Is Possible #InOnly10Years

A few months ago I was fortunate enough to participate in a round table discussion with other parents of children with food allergies about what it is ...
How To Host An Allergy-Friendly Party

How To Host An Allergy-Friendly Party

How do I host an Allergy-Friendly Holiday Party? Hosting guests with food allergies and other dietary restrictions can seem overwhelming or intimid ...
Top 10 most popular epinephrine auto-injector cases

Top 10 most popular epinephrine auto-injector cases

My little guy has started pre-school and we’re starting to consider the idea of him carrying his own epinephrine auto-injector. I’ve been researching ...
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